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They can also help regulate hormone levels, especially by lowering androgens (male hormones like testosterone), which tend to be high in people with PCOS
When they don't get the results they want or, in the case of GLP-1s, the results they've come to expect they feel they've wasted precious time that could have been spent getting healthier
What this monitoring entails was not immediately clear from the press release
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Soluble fiber can dissolve in water, while insoluble fiber is found in whole goods like beans, oats, nut, and many others