Vitamin B12 and folate play an important role in the body, especially in the normal functioning of the nervous system and the formation of red blood cells
However, poor bioavailability and limited clinical evidence remain major challenges
It is not a pharmacological optimisation
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Interestingly, co-culturing IGF-I +/+ osteoclast precursors (spleen cells from WT mice), with IGF-I / osteoblasts (bone marrow stromal cells from IGF-I KO mice), produces significantly fewer (by 90%) multi-nucleated osteoclasts than coculturing IGF-I +/+ osteoclast precursors with IGF-I +/+ osteoblasts, suggesting that osteoblasts may be a source of IGF-I to promote osteoclastogenesis
Along with not overbuying ingredients (hooray for minimizing food waste), I know Im getting something wholesome, plus the meals are affordable