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Patients should monitor urine color
Instead, focus on small portions of complex, high-fibre carbohydrates
The threat: GLP-1 users who are eating 30% fewer calories may find that standard meal kit portions create consistent food waste cooked food they cannot finish becomes a guilt-driven cancellation trigger
Finally, vitamin C increases the bioavailability of iron from foods by enhancing intestinal absorption of non-heme iron (see the article on Iron) (21)
GLP-1 medications have transformed how clinicians approach sustainable weight loss
They may increase energy and reduce fatigue, making it easier to stay active and motivated
