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10.1253/circj.CJ-08-1148 Circ J

doi:10.1016/j.bbagen.2012.09.008

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Hopefully, this episode kind of like shed some light on it here, and then I think the talking points that you can tell people again is like, this is a banned substance

These may include: appropriate rehabilitation exercises gradual return to activity addressing movement mechanics managing training loads maintaining realistic recovery timelines For patients with chronic patellar tendinopathy, simply reducing pain without improving tendon function is unlikely to provide lasting results