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Lycopene is significantly more bioavailable from cooked or processed tomatoes than raw, with tomato paste, passata, and canned tomatoes providing more absorbable lycopene than fresh tomatoes

Eli Lilly recently published preliminary results from a 68-week retatrutide study, where 445 overweight adults (average BMI 40

Balnikhov kicked off his 7-year-old campaign on Jan

The 13.6% average weight loss from the Wegovy pill and the 22.5% from Mounjaro injection are a result of this lifestyle change alongside the medication

A new study suggests that GLP-1 receptor agonists do not affect muscle mass any more than weight loss caused by caloric restriction, and this appears to be true for strength as well [1]

27 Effective management combines patient education, gradual dose escalation, and nonpharmacologic strategies