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For most people, that is not an option

For many people, the result is dramatic weight loss and reduced appetite

(And that was in just 30 weeks.) In trials of Wegovy (which has a higher dose of semaglutide than Ozempic), patients who took it for two years lost an average of 15.2 percent of their body weight, while over a third dropped at least 20 percent, nearly double that of any other weight-loss medication on the market

We will cover this in more detail in a full guide: 9

Frequently Asked Questions How Fast Does GLP-1 Start Suppressing Appetite

So here are a few tips I recommend considering: Bulking is not a reward for the sacrifice you put into your diet