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GHK-Cu helps the skin and connective tissue by boosting collagen and elastin, promoting new blood vessel growth, and acting as an antioxidant
It also modulates nitric oxide, boosts growth factor signaling, and protects the gut-brain axis from damage due to stress, inflammation, or injury
These may include infections, an imbalance of electrolytes, and reinforcement of false beliefs about skin whitening
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He notes in a tweet on X that he likes to consume: Yerba Mate either brewed loose leaf, or, Yerba Mateina sugar free cans (4 cans!) Jocko G, which is Jocko Willinks energy drink Dereks (from More Plates More Dates) Gorilla Mode energy drink The pre-made energy drinks mentioned contain the following caffeine levels: Situational / Previously Discussed Below are supplements that Huberman has discussed taking, but its no longer clear if hes taking them daily
much of the data comes from manufacturer specifications or forums/communities
