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GGT levels in the blood are influenced by factors like age, gender, hormones, diet, medications, and substances that can harm the liver, as well as the kidneys, pancreas, and bile ducts where GGT is also found41

Feeling cold in the legs, persistently and without an obvious reason, is a common complaint that can range from a minor annoyance to a sign of an underlying medical condition

A variety of factors can put someone at risk for a nutrient deficiency, including: Inadequate diet Increased nutrient demands due to pregnancy, breastfeeding, and menstruation Decreased nutrient absorption from GI conditions like celiac and Crohn's disease Genetic mutations (like the MTHFR polymorphism) Lower bioavailability of some nutrients (e.g., zinc and iron) from plant versus animal sources Decreased synthesis of vitamin D from sunlight among individuals with dark-colored skin Common medications that impact nutrient absorption, metabolism, and excretion Aging, which can trigger changes (such as decreased stomach acid) that decrease vitamin D and B12 absorption Now let's explore seven common nutrient deficiencies that can impact metabolic health and the blood tests that check for these deficiencies

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You may also need to take it regularly to prevent symptomsfor example, to stop hay fever during spring and summer