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First, the brightening promise comes via a clever blend of two forms of Vitamin C
Because it takes time to increase glutathione production through diet, it can take months to feel the benefits
DOI: 10.1016/j.phrs.2025.108045
To reduce hyperpigmentation and improve skin health, it is best to limit excessive sugar, highly processed foods, and foods with a high glycaemic index, as they can worsen inflammation and pigmentation
These contraindications are specific and screenable
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