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Examples include the following: Water and clear juices (such as apple, cranberry, or grape), strained citrus juices or fruit punch Coffee or tea (without cream or milk) Clear sports drinks or soft drinks, such as ginger ale, lemon-lime soda, or club soda (no cola or root beer) Clear broth, bouillon, or consomm Plain popsicles (no popsicles with pureed fruit or fiber) Flavored gelatin without fruit Low-fiber foods may be recommended until your symptoms improve

Clinically recognized for its role in reducing liver fat content and improving metabolic markers of non-alcoholic fatty liver disease (NAFLD)

2015 Jul;59(7):1364-72

It's also important to remember that if you have Leber's disease, a specific type of B12 called cyanocobalamin could be harmful to your optic nerve

Theor Biol Med Model 2008;5:8

Well break down your blood work and introduce evidence-based treatments like Semaglutide or Tirzepatide to help optimize your weight loss journey