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How to Perform an Intramuscular Injection of Vitamin B12 Sources Photo Attribution
Front of thigh This is a popular self-injection site because of its convenience and low discomfort level
B12 shots are far superior to oral forms of B12 due to the fact that they have superior absorption and quickly get into your target tissues (where B12 has its action)
Each site offers unique benefits and considerations: Deltoid Muscle: Located in the upper arm, the deltoid site is easily accessible and widely used for vaccinations
Do not inject into a painful or inflamed area
Place the used syringe and needle into a biohazard sharps container, and then rub the injection site in a circular motion for 2-3 minutes, which will activate the vitamin and help ease any irritation at the injection site
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