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It can lead to nerve issues, anemia, and heart disease risk
It is a reasonable precaution, not a strict requirement
Its crucial for helping your body create healthy red blood cells, which carry oxygen everywhere it needs to go
First, its unlikely that variants in a single gene could cause dozens of unrelated health problems
It usually fades within a day or two, and proper technique helps minimize it
Its designed to rapidly replenish these vitamins in your body when you cannot get enough from oral supplements or diet
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