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Energy and fatigue through nutrition Many GLP-1 users report significant fatigue on semaglutide or tiredness on tirzepatide, especially during the first few weeks
This is especially beneficial for those who may struggle to get adequate B12 through diet alone, including vegetarians, vegans, or those with certain digestive issues
Foods high in magnesium include dark leafy greens, pumpkin seeds, dark chocolate (in moderation), avocados, and almonds
Care is needed in patients with low potassium levels, certain blood disorders, or eye conditions
Pathological and physiological fatigue Fatigue is a major issue in PAIS
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