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Another lost nearly a third of their body weight in eight months and developed kidney stones, a potentially dangerous condition

Normally, histamine that is produced in your digestive tract is naturally degraded by an enzyme called diamine oxidase (DAO)

Chronic abuse is associated with cognitive impairments, including memory and attention deficits, psychotic-like symptoms (hallucinations and delusions), and motor dysfunction (Morgan et al., 2004)

Instead, aim for nutrient-dense foods that keep you full and satisfied

Combine all of these mechanisms, and you have increased fat burning, multiple forms of appetite suppression, and a blood-sugar-curbing effect