The researchers also did not directly account for treatment duration or adherence, both of which are known to influence long-term outcomes
In a randomized clinical trial from 2014, mothers who consumed a black tea infused with 7.5g of fennel seed powder saw increased breastfeeding frequency compared to the control group, thus supporting fennel's function as a galactagogue.52 A 7.5g dose of fennel seed far exceeds however much you'll find in Liquid Gold, so we defer again to LactMed for the lowest effective dose, which appears to be 600mg daily.53 Users should exercise caution, however, as excessive use of fennel is potentially toxic to babies who consume the resulting breast milk
this was associated with reduced expression of Nrf2
If youre breastfeeding, you may wonder about the safety of such treatments
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