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Oral Contraceptives: Some birth control pills can interfere with vitamin B12 absorption, which is a key ingredient in I VIT 12 COMBINATION PACK INJECTION 2.5ML

The standard dosage for severe deficiency typically starts with 1 mg daily injections, transitioning to weekly and then monthly maintenance doses

You can also find information on how to purchase high-quality B12 supplements below: Intramuscular vs Subcutaneous If youve already decided on using B12 shots over oral or sublingual forms of B12 you are already ahead of the curve

Heres what you can take or add to your diet to help fight it

Studies show both daily and weekly shots can work, depending on the patients situation

Vitamin B12 helps make red blood cells