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Participants had monthly counseling sessions to follow a diet with a daily deficit of approximately 500 kcal and 1.2 g kg 1 d 1 of protein and to engage in at least 150 minutes of physical activity weekly
The goal is to reduce overactive movement in specific areas to make you look more rested and balanced
It works by replicating the effects of the GLP-1 hormone to help regulate blood sugar levels
The weight loss version of semaglutide (Wegovy) is not available in the UK yet, but it's coming
It involves growing bacteria such as Propionibacterium freudenreichii under controlled environment
Starting at a lower semaglutide dose also helps your body adjust
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