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Nutrition priorities: Increase protein to 1.0 to 1.2 grams per kilogram daily
NICE guidance (NG69) recommends psychological interventions as first-line treatment for eating disorders
Pair Protein With Strength Training If youre on a weight loss journey with semaglutide, its important to front-load protein as a key nutrient
Many patients question whether continuing is worth it
Adhering to best practices when taking GLP-1 medications ensures you receive the full therapeutic benefit whilst minimising potential side effects
de Almeida AJPO, de Oliveira JCPL, da Silva Pontes LV, de Souza Jnior JF, Gonalves TAF, Dantas SH, et al
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