Vitamin B12 has a very low risk of toxicity, so there's really no upper limit to how much you can take without harm
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Common reactions may include pain, redness, or irritation at the injection site, mild diarrhea, nausea, itching, headache, dizziness, or a general feeling of swelling
However, it can be found in foods like fish, eggs, meat and dairy products
The October 15 through December 7 open enrollment window each year gives you the opportunity to reassess whether your current plan still fits your healthcare reality
Moreover, training in multiple vitamin injection protocols means you can learn several treatments within one course