Uses: Combat exercise-induced free radicals
Foods to Limit or Avoid: Very high-fat foods: fried chicken, french fries, heavy cream sauces, fatty beef cuts Very spicy foods: can trigger reflux and nausea in many GLP-1 users High-sugar items: candy, soda, pastries, sweetened beverages Large portions: even of healthy foodssmaller is better on GLP-1s Want to see exact macros for every meal option
This is normal and does not necessarily indicate muscle loss
Your Maximus provider will monitor your health markers and adjust your treatment plan as needed
Understanding how semaglutide works and its role in treatment can help patients feel more confident about using this medication
For semaglutide users with reduced appetite, this may mean prioritizing protein at the beginning of each meal when hunger signals are strongest