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Anecdotally reported human side effects include nausea at higher doses (more common with capsules), dizziness, and transient injection site reactions
PMID 15883631
Kuzminski AM, del Giacco EJ, Allen RH et al (1998) Effective treatment of cobalamin deficiency with oral cobalamin
This anti-inflammatory effect appeared at multiple timepoints up to 96 hours post-exercise
Vitamin B12 injections are used to treat B-12 deficiencies in animals such as dogs, cats, and livestock
It took a little bit to find exactly how much and when to have a consistent result but the advice given was true to form
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