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Vitamin B12 (cobalamin) is an essential water-soluble nutrient that supports energy production, red-blood-cell formation, and neurological balance
Aids in Red Blood Cell Production Vitamin B12, as a core element in the production of red blood cells, ensures proper oxygen delivery throughout your body
Minimize the Risk of Macular Degeneration Macular degeneration impacts central vision and is a fairly common eye disease for individuals with low B-12 levels
5, May 2017, p
Your doctor will consider these things to decide on the best dose for you
Precautions Maintaining adequate levels of B12 is essential to prevent vitamin B12 deficiency in your body
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