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Gastric bypass surgery for obesity decreases the reward value of a sweet-fat stimulus as assessed in a progressive ratio task

Randomized controlled trials show weight loss of 1522% of baseline body weight over 68 weeks with GLP-1 therapy, a magnitude far beyond what any herbal tea can achieve

Monocyte trafficking to the brain with stress and inflammation: a novel axis of immune-to-brain communication that influences mood and behavior

Despite its popularity online, its unregulated nature and potential side effects like nausea and mole darkening, as well as links to delayed melanoma detection, are all huge red flags

Unless we adopt eating behaviours that reflect the quality of the aforementioned Mediterranean diet, consuming a diet that is rich in antioxidant nutrients, then it is highly likely that our antioxidant status will be compromised

Stir chia seeds into yogurt, smoothies, or oatmeal, or soak them overnight for a simple chia pudding that feels light but keeps you satisfied