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I have a b12 deficiency so this saves me from having to go to the doctors office to get shots
Still, animal products may also contain other substances that can interfere with vitamin B12 absorption, so vegetarians and vegans may be at risk of deficiency
What can go wrong Pain, swelling and a small lump The most common outcome of a rushed or badly angled injection is local irritation: soreness, redness, a small firm lump or a bruise
Mood and mental clarity may take a few days to stabilize
Both forms are effective in quickly increasing the levels of B12 in your body
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