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Your diet quality makes a difference
Helps remove toxins, foreign chemicals, potential carcinogens, hormones, pollutants
Further, polysaccharides in shiitake mushrooms can act as prebiotics, regulating gut microflora composition, which can reduce insulin resistance
1 2 Academic Emergency Medicine
People with poor sleep patterns : Chronic sleep deprivation can lead to increased oxidative stress, which may deplete glutathione levels over time
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