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They learn how their body responds to food, stress, and treatment

Patients can administer their dose and then largely forget about it for the next seven days, allowing them to focus on the other critical components of their health journey, like nutrition and activity

This includes personalized dietary guidance, tailored physical activity plans, and behavioral strategies to support your journey

As your body composition changes, your thyroid hormone requirements may shift, so coordinate with your primary care provider to recheck thyroid levels 68 weeks after starting a GLP-1 medication

Gray says