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Low levels of Vitamin B12 can increase hair shedding and thinning because the hair follicles arent receiving the nutrients needed for strong, healthy growth
Free radicals that cause aging and dullness get neutralized
The reasons are multifaceted: rodent models of neurodegeneration imperfectly recapitulate human disease
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Symptoms of Vitamin B12 Deficiency The human liver stores several years worth of vitamin B12, so having a deficiency isnt very common but lots of people have lower levels
Other times, depending on our lifestyle habits and exposures, we may produce so many free radicals that even eating a balanced diet may not be enough to counteract their damage
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