Doi:10.2174/1381612824666180515125918 Chang CH, Tsai WC, Lin MS, et al
2 chu k s dng creatine c nhiu ngi p dng nht nh sau: Chu k 4 tun: Tun 1: Mi ngy ung 20g creatine, chia thnh 4 ln, mi ln dng 5g
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