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Research with senescent rhesus monkeys (aged 20-27 years) showed that Epithalon administration decreased basal plasma levels of glucose and insulin while increasing basal nighttime melatonin levelsreversing age-associated endocrine dysfunction patterns
10.1111/acer.13199 61 SorensenG.ReddyI
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Increase physical activity: Regular exercise is essential for weight management and overall health
In addition, people with gastrointestinal issues that prevent absorption of nutrients from the gut can develop vitamin B12 deficiency symptoms
136 TsujimotoT.KajioH.SugiyamaT
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