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Adequate B12 levels reduce the risk of neural tube defects like spina bifida and anencephaly, while B12 deficiency increases the risk by up to three times
However, it has been classified as GRAS (Generally Recognized As Safe) as a food additive, and is commonly used in regenerative medicine under professional supervision
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The most commonly reported side effects are mild and tend to resolve within the first week of use
These personalized schedules account for individual response patterns and goals, optimizing the timing of different compounds throughout the year
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