Atmane, N., Dairou, J., Paul, A., Dupret, J
After continuing her diet and exercise regimen, she started to shed those stubborn pounds
If youre over 40 and noticing that most of your weight gain seems to settle around your waist, youre dealing with something far more significant than a cosmetic concern
Dos: Engage in light exercise, like walking Eat plenty of fiber (whole grains, fruits, vegetables, beans) but increase intake gradually Stay hydrated Donts: Eat too close to bedtime **If these tips dont help, you can try an over-the-counter stool softener like docusate.** Diarrhea Untreated diarrhea can lead to dehydration, so managing this side effect is crucial
Next Step If you are interested in Ozempic (semaglutide), please reach out to our qualified staff to schedule a consultation at one of our convenient locations in Walnut Creek and Marin County
While some may lose weight faster, others might progress at a slower pace