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There are several methods of administering testosterone: Injections: Testosterone injections are administered via intramuscular injection, usually into the buttocks or thighs on a weekly or biweekly basis

That not only reduces the potential benefits but can also lead to unwanted side effects

Sleeping on the back with a pillow under the knees maintains the natural lumbar curve

Some use it for short-term recovery, while others may use it longer for ongoing health benefits

So you can still inject into thigh, to avoid too much change, but with a shorter thinner needle

If a peptide's manufacturer or supplier specifies a particular diluent, that guidance should always take priority over general defaults