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The body needs time to adjust hormonal signaling, reduce insulin resistance, and recalibrate hunger cues

We also thank Yoshihisa Fujino, MD, PhD, MPH (Institute of Industrial Ecological Sciences, University of Occupational and Environmental Health, Japan) for valuable comments to this work

In discussions around GLP 1 therapies, Huberman consistently points out that while pharmacology can drive significant fat loss, long term outcomes still depend on training, nutrition, and lifestyle structure

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David: We'll see you next time

Rotate injection sites systematically (left/right abdomen, thighs, upper arms) to prevent lipohypertrophy [6]