Negative evidence: A study in Indonesian individuals showed that supplementation with glutathione combined with vitamin C, alpha-lipoic acid, and zinc did not significantly lighten skin compared to placebo (Sitohang et al., J Clin Aesthet Dermatol, 2021) [63]
Individual results vary significantly based on starting weight, adherence to lifestyle changes, and individual response to the medication
Six months in, we dropped it to 500mg
Lactobacillus plantarum has shown benefits for reducing gas production and bloating in clinical studies
La fosfatidilcolina, vitamina C, L-carnitina, cido hialurnico, cido gliclico, centella asitica, cafena, acido retinoico, Dimetilaminoetanol (DMAE) y ADN X (1,2)
Where does retatrutide sit among these GLP-1 drug names