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Hair thinning: Rapid weight loss from any cause can trigger telogen effluvium, a temporary increase in hair shedding

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Common side effects The most frequent complaints involve local skin reactions

Im pregnant and vitamin B12 deficient What should I do

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Common signs include: Ongoing fatigue or weakness Pale skin Numbness or tingling in the hands and feet Brain fog, forgetfulness, or trouble concentrating Low mood, anxiety, or irritability Poor appetite or digestive upset When B12 is low, your metabolism slows, you have less energy for activity, and appetite signals can get thrown off, all of which make weight loss harder