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[17] These effects, if they occur, tend to resolve within a short time
B12 deficiency is especially risky for vegetarians, the elderly, and people with absorption issues, such as those with Crohns disease.
Hydration: Adequate water intake is crucial for maintaining optimal absorption of injected B12
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This is a game-changer for metabolic health, as research shows that this process can increase NAD+ levels in fat cells, supporting more efficient energy use and fat oxidation
but the doc dismissed it and just gave me iron and told me to take supplements
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