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Intra-workout supplementation of BCAA is beneficial when you practice weight lifting or strenuous workouts
It performs three basic functions: Reduces appetite by signalling satiety to the brain and suppressing cravings Slows down digestion and delays gastric emptying to make you feel fuller for longer Stimulates insulin secretion and suppresses glucagon release Collectively, this helps with blood sugar control and maintaining a healthy weight
On one hand, it is reassuring that the episodes were mostly transient and clustered during the step-up from 2.4 to 7.2 mg
Pharmacologically this yields a highly selective GHS-R1a agonist which, in classical rodent studies (Raun et al., Eur J Endocrinol 1998), does not significantly elevate cortisolemia, ACTH, prolactin or FSH/LH at effective doses, unlike GHRP-2 and GHRP-6
Some participants sustained weight management effects for up to four years
