If you are taking the injections for a specific medical reason, for instance, as part of recovery from surgery or illness, your doctor will monitor objective markers
Poor Diet or Restricted Eating Support nutrient replenishment when dietary habits may not consistently provide adequate Vitamin B12 intake
Understanding B vitamins Of the 13 recognized vitamins our body uses to aid in performing various functions, the B vitamins (B1-B12) are water-soluble
Week 5: Add MOTS-C (250mcg/day, ramp to 500mcg/day over 2 weeks) + NAD+ (250500mg/day NMN or NR)
Why to avoid with MTHFR: Requires multiple conversion steps to become active MTHFR mutations impair these conversions Contains cyanide (though small amount) Least bioavailable form Found in most cheap multivitamins and fortified foods Bottom line: Choose methylcobalamin, hydroxocobalamin, or adenosylcobalamin instead
There are minimal risks associated with the treatment, and side effects are rare