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Isnt it time for a change in this old way of thinking

However, the timing of consuming these supplements can influence how well your body absorbs and uses them.Vitamin B12 is a water-soluble vitamin, meaning it dissolves in water and is absorbed directly into your bloodstream

An individual becomes deficient when they are not consuming enough vitamin B12-rich foods or are unable to absorb sufficient vitamin B12

I love that they include the vitamin B & glycine in their formula, too

Now, some people can be more at risk of developing vitamin B12 deficiency

Pyridoxine (B) in high doses is known to interact with certain drugs: it can reduce the therapeutic efficacy of levodopa by increasing peripheral conversion of levodopa to dopamine (vitamin B speeds up decarboxylation)