Better body composition means healthier long-term outcomes
Fermented foods like yogurt, kefir, kimchi, and sauerkraut are excellent sources of probiotics
There are side effects to every medication, even approved medications, but when things are being touted as 100 percent safe, or you get all these great results, theres usually something fishy going on, Badon said
Blood test results will also show if your levels are improving.
For instance, while medications like Lexapro and Zoloft work by increasing serotonin, GLP-1 RAs seem to influence mood through reward pathways and hormonal regulation
One serious cardiac adverse event, a case of prolonged QT syndrome, occurred in a trial participant