I think that's gonna help with a lot of things in terms of our cellular function
When you train or rehabilitate after injury, IGF-1 signaling engages satellite cells, boosts translational capacity, and coordinates extracellular matrix remodeling steps required to enlarge existing fibers and support new myofiber formation
20 Primarily, NADPH provides reducing equivalents for fatty acid synthase (FASN), the main rate-limiting enzyme, to synthesize fatty acids with acetyl-CoA serving as a primer and malonyl-CoA as a two-carbon donor, 21,22 and provides the needed electrons for ironsulfur (Fe/S) protein assembly that participate in non-essential amino acid biosynthesis and lipoic acid synthesis, tRNA modification, DNA replication and repair, and telomere maintenance
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But then I checked the appendix