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While they do contribute to fluid intake, caffeine has mild diuretic properties and can irritate the bladder lining, which is counterproductive for UTI prevention
Singh T, Patial K, Vijayan K et al
making my stomach slimmer
Older adults are also more likely to have other liver-related health problems, like liver cancer
But patients will need careful monitoring to make sure the weight they lose is mostly fat, not muscle
Cottage cheese is an additive play: it brings protein, creaminess, indulgence (and probiotics for Good Culture ) simultaneously
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