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Taking two doses within 24 hours creates blood levels far above the therapeutic range and significantly increases risk of severe nausea, vomiting, hypoglycemia (if you have diabetes), and pancreatitis
Including a source of protein at each meal can help maintain steady GLP-1 levels throughout the day
Concerns have been raised about long-term berberine use and kidney health
effects of the combined blend are not clinically established and individual results vary
J Cell Mol Med (2019) 23(10):711620
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