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Recognizing when you (or someone you love) have a vitamin B12 deficiency is key, so you can access the treatment you need to prevent long-term nerve damage

J.KantK

In my own practice, especially if an older person has risk factors for vitamin B12 deficiency, I consider a vitamin B12 level of 200-400 pg/mL borderline, and I usually order a methylmalonic acid level as a follow-up

Vitamin B12 is naturally found in animal products

As progress is made, the frequency might be adjusted to bi-weekly or monthly to maintain consistent energy levels and support ongoing metabolic function

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