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NICE guidance recommends at least 150 minutes of moderate-intensity aerobic activity per week, following a Mediterranean-style diet, reducing refined carbohydrates and added sugars, and limiting alcohol consumption in line with UK Chief Medical Officers' guidance

They possess a high synthetic capacity for GSH due to high expression of (GCL) and cystine/glutamate antiporter (xCT), and can export GSH to neighboring neurons and glia

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10.1101/cshperspect.a022863 11 Borowicz-ReuttK

Also known as Silybum marianum , milk thistle has been studied as a possible treatment for liver damage caused by some cancer treatments

10.1093/humrep/deab190 53 Romero-ReyesJ.CrdenasM.Damin-MatsumuraP.DomnguezR.AyalaM