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Let's unpack the science

3,4 Antioxidant Recycling Glutathione may help regenerate other antioxidants, most notably Vitamins C and E, after theyve been used up in fighting free radicals

However, treatment with hesperidin (50, 200 mg/kg) for 21 days did not produce any significant effect on Complex I activity in the prefrontal region as compared to the ketamine group

Red blood cell (RBC) zinc may better reflect your intracellular zinc stores, but some research has shown that levels do not reliably change in response to increased zinc intake, making their usefulness debatable

High intake can worsen fluid retention, spike blood pressure, and even trigger acute decompensation

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