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Common side effects: Injection site discomfort Mild diarrhea Hot flashes Dizziness or itching Precautions: Avoid B12 injections if youre allergic to cobalt or have Lebers hereditary optic neuropathy

Adding vitamin B12 may help reduce certain side effects, like fatigue, for some people

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Doctors can just as easily be blind to it in people even though B12 deficiency is a common health problem that affects an estimated 6% to 20% of the U.S

Side effects are rare and typically mild, such as temporary irritation or redness at the injection site

Much of the discussion surrounding Dihexa is based on laboratory and animal research, and its safety and effectiveness in humans have not been established