Staresinic M., Japjec M., Vranes H., Prtoric A., Zizek H., Krezic I., Gojkovic S., Smoday I.M., Oroz K., Staresinic E., et al
Supplements That Are Safe but may not be very helpful specifically to isotretinoin therapy These supplements are commonly asked about but dont help isotretinoin side effects: Collagen powders fine, but wont reduce dryness Protein powders safe Magnesium helps muscle cramps, not acne Vitamin C safe, but no proven benefit Iron only take if deficient Turmeric/curcumin generally safe but may interact with blood thinners Other topical therapies to help with isotretinoin side effects These arent supplements but are extremely effective for managing dryness: Urea-based moisturisers (510%) Excellent for flaking or sensitivity
Peptides administered orally rapidly degrade in the gut due to natural enzymatic activity, reducing their potency
Aliquot and store stock solutions at 20 C (or lower) to avoid repeated freezethaw
With this more direct method, your body can use the antioxidant better and more quickly to support your systems
Clinical Nutrition, 23(5), 1043-1050