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Furthermore, Carnitine can play an important role in the prevention of certain pathologies : its intake has been associated with a reduction in the risk of developing certain cardiovascular diseases, such as hypertension, heart attack and stroke, thanks to its ability to improve the health of blood vessels and reduce the level of cholesterol in the blood, as well as playing a protective role against the development of certain neurodegenerative diseases, such as Alzheimers and Parkinsons, thanks to its ability to protect nerve cells from oxidative stress

Many people also report fatigue, stomach cramps, diarrhoea, constipation or heartburn in the first few weeks

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What is the best time to take L-Carnitine liquid

However, when these two were stacked together, they seem to have a stronger effect, especially when it comes to fat metabolism and overall metabolic balance