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**Based on a 40-week randomized controlled trial of 1879 participants with type 2 diabetes
But if you come back every week for a month or so you'll notice a big difference in your overall level of energy." So the very first time someone gets a B12 shot they probably won't feel much of an effect, even though they might experience a bit of an energy boost after the very first one, but it usually only lasts for about a week
Within the first 48-72 hours, the B12 shots will lead to a rapid increase of immature red blood cells
"Homocysteine and cardiovascular disease: evidence on causality from a meta-analysis"
If you're primarily concerned with addressing a B12 deficiency, traditional B12 injections may be sufficient
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